Choline Bitartrate, an Effective compound to increase choline levels. ✝
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Choline Bitartrate is one of the brain vitamin formulas to increase choline levels. Choline is a molecule crucial for normal functioning of all cells. It plays a very important role in many physiological pathways. For example, choline is a precursor of acetylcholine neurotransmitter and is involved in the lipid transportation. Acetylcholine is a very important neurotransmitter produced by nerve cells. Acetylcholine enables nerve cells to communicate with each other and it is therefore involved in a number of cognitive processes, including learning, memory and focus.
Choline is naturally found in a range of foods (e.g., meat, egg yolks, cauliflower, cabbage, dairy products, etc.). However, concentration levels of choline are lower compared to specifically designed choline-containing compounds, such as Choline Bitartrate. There is evidence showing that decreased choline availability may prevent cholinergic neurons from maintaining all of their essential functions. Interestingly, research suggests that a large percentage of population may even have a genetic allele that puts them at an increased risk of choline deficiency. However, a reduced synthesis of choline can be avoided by taking dietary products. Choline is combined with Bitartrate to increase its absorption rate in the body. Therefore, if you are looking for a product to improve concentration and cognitive functions, Choline Bitartrate is the right choice. Although, Choline Bitartrate is an effective dietary product it is not as powerful as some other nootropics (e.g. Alpha GPC). Therefore depending on your requirements and goals you should choose between different choline-containing compounds.
Overall, Choline Bitartrate is a good source of choline which is required for an overall brain health and maximum cognitive functioning.
Once consumed Choline Bitartrate is quickly absorbed into the bloodstream then transported across the blood-brain barrier where it reaches the central nervous system and is used in a number of important metabolic pathways.
The recommended daily dosage is between 500 – 1000 mg. However this differs depending on age, gender (e.g., men require higher dosages than women), weight, state of health and the amount of dietary intake. Choline Bitartrate is water soluble.
Choline Bitartrate is well-tolerated and non-toxic when used within the recommended dosages. However consumers of high concentrations may have side effects like stomach ache, nausea, dizziness, sweating and low blood pressure.
Serving size: 2 capsules
Servings per bottle: 90
Amount per serving: Choline Bitartrate 1600 mg
Other ingredients: Magnesium Stearate; Silicon Dioxide
This product is free from: Artificial Flavours, Colours & Preservatives, Lactose, Yeast & Gluten
Suitable for: Vegetarians and Vegans
✝ These statements have not been evaluated by the Food and Drug Administration (FDA) The above products are not intended to diagnose, treat, cure or prevent any disease. You should consult a physician before taking a new product or a nootropic. This product should not be taken by pregnant or nursing mothers, people suffering from cardiovascular disease or those under 18 years of age.
Any studies cited here are not conclusive and are limited to their closed environment nature; they might not determine ones experience with a nootropic, due to a large number of unaccounted variables falling outside the scope of such studies.
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